BUILDING BLOCKS FOR MARRIAGE: HUGS!
Hugging is a simple act but it is laden with lots of benefits for your marriage. Apart from being universally comforting, hugging makes both you and your spouse feel good, cherished and loved. According to scientists, when we hug, there is a rise in levels of oxytocin, the hormone associated with happiness. This rise in oxytocin levels causes a reduction in blood pressure, the stress hormone norepinephrine, and other forms of pain. For this reason, hugging is said to protect against illness, boost health, improve happiness, and reduce pain, stress and fear. Hugging your spouse frequently is therefore an important way to build a healthy marriage! – Dr. Josiah B. Andor

For counselling, speaking engagements, further enquiry, and to remain in touch, contact Dr. Andor, Director of Paraklet Love and Life Consultancy through +233-208905912.

BUILDING BLOCKS FOR MARRIAGE: HUGS!
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